Ashwagandha Powder 100g

Ashwagandha powder, derived from the ashwagandha root, offers numerous health benefits, primarily due to its adaptogenic properties. It helps the body manage stress by reducing cortisol levels, promoting a sense of calm, and improving resilience to stress. Ashwagandha is also known to enhance cognitive function, improve focus, and reduce symptoms of anxiety and depression. It supports overall energy levels, stamina, and physical performance, making it popular for those looking to boost strength and endurance. Additionally, it may help balance hormones, improve thyroid function, and support reproductive health in both men and women. Ashwagandha also has antioxidant properties, aiding in immune function and reducing inflammation in the body.