Matcha powder

Matcha powder, made from finely ground green tea leaves, is rich in antioxidants, particularly catechins, which help fight oxidative stress and protect against cell damage. It boosts metabolism, promotes fat burning, and supports weight loss. Matcha enhances mental clarity and focus due to its caffeine content combined with L-theanine, which promotes a calm yet alert state of mind. It also supports heart health by lowering cholesterol and reducing the risk of cardiovascular diseases. Additionally, matcha helps regulate blood sugar levels, boosts the immune system, and may reduce the risk of certain cancers due to its potent anti-inflammatory properties.