Milk thistle powder:

Milk thistle powder, derived from the seeds of the milk thistle plant, is known for its powerful antioxidant and anti-inflammatory properties, primarily due to the active compound silymarin. It supports liver health by promoting detoxification, protecting liver cells from toxins, and aiding in the regeneration of damaged liver tissue, making it useful for conditions like fatty liver disease and hepatitis. Milk thistle also helps improve digestion by stimulating bile production and may lower cholesterol, supporting heart health. Additionally, its antioxidant effects can boost immune function, promote healthy skin, and potentially reduce the risk of certain cancers.